Penatalaksanaan Fisioterapi pada Gangguan Keseimbangan Dinamis dengan Balance Exercise dan Core Stability pada Lansia
DOI:
https://doi.org/10.36565/prosiding.v1i1.27Keywords:
elderly, balance exercise, core stabilityAbstract
Elderly is a life process characterized by a decrease in the ability of various organs in the body, causing a decrease in muscle strength and contraction, a decrease in muscle flexibility and elasticity, a decrease in proprioceptive function, visual, vestibular, and reaction time disturbance so that it can cause dynamic balance disorders. in the elderly. objective: To determine the management of physiotherapy in overcoming the problem of dynamic balance disorders in the elderly with interventional balance exercises and core stability. Result: After doing physiotherapy actions using balance exercise and core stability at a dose of 3 times a week for 2 weeks, the result showed that there was an increase in dynamic balance in the elderly. conclusion: balance exercise and core stability can improve dynamic balance in the elderly.
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